My name is Lisa and I’m a busy Mom of three daughters and work full-time as a pharmacist.
After having my third (and last) child, I knew it was time for me to start taking care of myself and making my health a priority. I started to exercise on a elliptical machine and eat healthier to try to get my pre-baby figure back, but I really wasn’t getting dramatic results.
My first experience with Beachbody Products
In June 2011, the newest chapter of my fitness journey began when I was turned on to Beachbody by a friend. I haven’t looked back.
I started with one round of p90x where I gained strength. And then I moved onto one round of Chalean Extreme where I saw drastic results in my body shape and muscle tone. I then did a round of a Chalean Extreme/Turbofire Hybrid where more pounds just came off! And then I did two rounds of Les Mills Body Pump and then Les Mills Combat and then a hybrid of Les Mills Pump/Combat! Until I found Shaun T’s T25 which I;m currently doing and LOVING!
Shakeology put the final touches on my results
I also started drinking Shakeology which is AMAZING! I replaced a single meal (breakfast) with Shakeology every day.
Now, like I said, I’m a pharmacist, so I’m usually skeptical of all this herbal stuff, but I did my research. Beachbody really has put together one amazing drink! It helps your body eliminate toxins, keep blood sugar steady, lose weight, decreases cravings, increases metabolism, promote brain function, healthy skin & nails, and more. I’ve seen a tremendous difference in my body’s energy levels and overall sense of wellness!
Why I became a Beachbody Coach
Because I felt so strongly about how all the Beachbody programs and Shakeology work, I decided to take fitness to the next level and help others become healthy and become a coach in June 2012.
I believe that happiness in life starts with health. When we feel good in our own bodies and when we are healthy and fit, we often also find the motivation and energy to bring about positive change in other areas of our lives. My true passion is fitness and nutrition!
I love being a Beachbody coach and assisting others in their workout routines! I love the challenge of coming up with new meals to energize my workouts and keep my body fit! Whether it be discovering new recipes or revamping old ones to make them “cleaner”, I’m always looking for the next best thing!
What you can expect from me
I’ve created this site to reach out to more people and so I can help them achieve their fitness goals like I have. So, if you love fitness or are starting out in your fitness journey, this is the site for you! If you love eating healthier or clean recipes, this is the site for you! I’m very passionate about this and I’m here to help you thru the process of becoming fitter, leaner and healthier!
If you would like me to be your Free Beachbody Coach, please fill out the form by clicking here. If you would like to learn more about becoming a member of my coaching team, write to me at email@example.com or send me a message using the Contact Form.
EAT CLEAN, TRAIN MEAN, LIVE LEAN!!