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You are here: Home / Archives for Vegetarian

Armenian “Eetch” (Bulgur Tomato Salad)

August 2, 2014 by Lisa Hovnanian Leave a Comment

Armenian “Eetch” (Bulgur Tomato Salad)

Eetch is a traditional Armenian dish made principally from bulgur. It is somewhat similar to tabbouleh but much thicker and grainier (with far less parsley), and not as tangy. It has a red color because of the addition of tomato and tomato paste. It can be served at room temperature or chilled with pita bread. […]

Filed Under: 21 Day Fix Meals, Armenian, Vegetarian

Armenian Garden Salad “Fattoush”

December 10, 2012 by Lisa Hovnanian Leave a Comment

Armenian Garden Salad “Fattoush”

Fattoush is a Lebanese version of a chopped garden salad that includes pita chips and is seasoned with dried mint and  Sumac (which is reddish powdered spice that has a sour, lemony flavor) and all the ingredients are tossed with a lemon juice and olive oil dressing. I make this frequently when entertaining and it’s […]

Filed Under: Armenian, Salads, Vegetarian

Avocado Pesto Alfredo Sauce

December 3, 2012 by Lisa Hovnanian Leave a Comment

Avocado Pesto Alfredo Sauce

  I served this on top of spaghetti squash as my “noodles” and it was delicious!  This was a “clean” recipe that did not sacrifice taste at all and allows me not to miss eating pasta! Ingredients 2 avocados 1/2 cup packed, fresh basil 4 tbsp. lemon juice 2 tsp. garlic powder Salt to taste […]

Filed Under: 21 Day Fix Meals, Dips/Spreads, Vegetarian

Baked Cauliflower

March 20, 2015 by Lisa Hovnanian Leave a Comment

Baked Cauliflower

This is a quick and easy side vegetable dish! Ingredients 1 (2 lb.) head cauliflower 2 tsp olive oil 1 tsp chili powder 1 tsp ground cumin 1/2 tsp paprika 1/4 tsp salt Directions Preheat oven to 450.  Line a cookie sheet with aluminum foil and spray with Pam. Cut cauliflower into florets, about 1 […]

Filed Under: 21 Day Fix Extreme, 21 Day Fix Meals, Side Dish, Vegetable, Vegetarian

Baked Chickpeas

March 31, 2015 by Lisa Hovnanian 1 Comment

Baked Chickpeas

This chickpea snack can satisfy your cravings for something savory.  I liked them best when eaten right out of the oven! Ingredients 1 can of chickpeas, drained and rinsed and patted dry 1 tbsp olive oil 1/2 tsp garlic powder 1/2 tsp salt 1/2 tsp cumin Directions Preheat oven to 400. Place well-dried chickpeas on […]

Filed Under: 21 Day Fix Extreme, 21 Day Fix Snacks, Vegetarian

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My name is Lisa and I’m a busy Mom of three daughters and work full-time as a pharmacist. [Read More …]

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