Trainer Tony Horton will transform your body in just 90 days. P90X® is a revolutionary system that constantly introduces new moves to challenge your muscles and give you extraordinary results.
Exclusive offer! Get 2 bonus workout DVDs if you purchase P90X on Team Beachbody®. A $40.00 value—FREE!
for a complete breakdown of this program, what’s included, and available bonuses and gifts with your purchase, visit the above link at my Team Beachbody Coach Store)
P90X includes 12 sweat-inducing, muscle-pumping workouts, designed to transform your body from regular to ripped in just 90 days. The secret is an advanced training technique called Muscle Confusion™, which accelerates your results by constantly introducing new moves and routines so your body never plateaus.
12 Diverse and Intense workouts:
- P90X – 01 Chest & Back. Targeted strength and definition workout emphasizes two classic upper-body exercises.
- P90X – 02 Plyometrics. Explosive jumping cardio routine, proven to dramatically improve athletic performance.
- P90X – 03 Shoulders & Arms. A potent combination of pressing, curling, and fly movements that will leave you stronger and more defined.
- P90X – 04 Yoga X. Combines strength, balance, flexibility, and breath work to enhance your physique and calm your mind.
- P90X – 05 Legs & Back. Squat, lunge, and pull in a total-body workout like no other.
- P90X – 06 Kenpo X. Intense cardiovascular workout includes punching and kicking for endurance, balance, and coordination.
- P90X – 07 X Stretch. Achieve a higher level of athleticism, prevent injuries, and avoid plateaus.
- P90X – 08 Core Synergistics. Build and support the core while conditioning your body.
- P90X – 09 Chest, Shoulders & Triceps. Targeted strength and definition workout emphasizing two classic upper-body exercises.
- P90X – 10 Back & Biceps. Flex your powerful biceps, and focus on toning and tightening those showcase upper-body muscles.
- P90X – 11 Cardio X. Low-impact, fat-burning cardio routine.
- P90X – 12 Ab Ripper X. Sculpt an incredible six-pack and improve your physical performance.